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[summary:protected] => The CPWR Toolbox Talk on Working Around Vehicles in the Work Zone addresses methods to avoid being struck-by a vehicle on a construction site. The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish.
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• If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion.
• Try to locate an area with few distractions for gathering the crew.
• For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions.
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2. Allow a good power grip?
3. Keep the wrist in a straight posture?
4. Feel comfortable?
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6. Work effectively?
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• If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion.
• Try to locate an area with few distractions for gathering the crew.
• For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions.
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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems.
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[keywords:protected] => reach, ergonomic, ergo, MSD, carpal tunnel, repetition, awkward positions
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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position.
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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift.
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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool…
1. Fit the task?
2. Allow a good power grip?
3. Keep the wrist in a straight posture?
4. Feel comfortable?
5. Take less effort than other tools for the task?
6. Work effectively?
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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available.
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[content:protected] => Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:
- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
 Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
 Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
 Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
 Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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The resource includes a brief case example,... 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The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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[type:protected] => document [display_type:protected] => HTML only (and links) [user_id:protected] => 0 [language_id:protected] => 1 [tagging_id:protected] => Mike Aguilar [priority_id:protected] => 1 [title:protected] => Toolbox Talk: Challenges Preventing Falling Objects [total_pages:protected] => 0 [billed_pages:protected] => 0 [publication_number:protected] => [part_of:protected] => [keywords:protected] => dropped objects, falling objects, struck by incidents, struck by fatalities [comments:protected] => [summary:protected] => The CPWR Toolbox Talk on Challenges Preventing Falling Objects addresses the hazards of being struck by falling objects on the job site. The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [49] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 49 [type:protected] => category [parent:protected] => 2 [label:protected] => Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [50] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 50 [type:protected] => category [parent:protected] => 2 [label:protected] => Carpet Layer [alreadyInSave:protected] => [alreadyInValidation:protected] => 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59 [type:protected] => category [parent:protected] => 2 [label:protected] => Hazardous Waste Cleanup [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [60] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 60 [type:protected] => category [parent:protected] => 2 [label:protected] => HVAC [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [61] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 61 [type:protected] => category [parent:protected] => 2 [label:protected] => Interior 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Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 70 [type:protected] => category [parent:protected] => 2 [label:protected] => Operating Engineer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [71] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 71 [type:protected] => category [parent:protected] => 2 [label:protected] => Painter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [72] => Category Object ( [languages:protected] => [bok_resources:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [77] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 77 [type:protected] => category [parent:protected] => 2 [label:protected] => Refractory Worker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [63] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 63 [type:protected] => category [parent:protected] => 2 [label:protected] => Reinforcing Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [78] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 78 [type:protected] => category [parent:protected] => 2 [label:protected] => Roofer/Waterproofer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [79] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 79 [type:protected] => category [parent:protected] => 2 [label:protected] => Scaffold Erector [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Truck Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [86] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 86 [type:protected] => category [parent:protected] => 2 [label:protected] => Welder [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [87] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 87 [type:protected] => category [parent:protected] => 3 [label:protected] => Commercial & 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[files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 4426 [old_id:protected] => [elcosh_id:protected] => d001656 [type:protected] => document [display_type:protected] => HTML only (and links) [user_id:protected] => 0 [language_id:protected] => 1 [tagging_id:protected] => Mike Aguilar [priority_id:protected] => 1 [title:protected] => Construction Dive -- DeWalt's Jobsite Pro headphones recalled for fire hazards [total_pages:protected] => 1 [billed_pages:protected] => 1 [publication_number:protected] => [part_of:protected] => [keywords:protected] => DeWalt, Fire Hazards, recall, headphones [comments:protected] => [summary:protected] => A recall notice by the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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structural support that prevents collapses during construction. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => [more_like_this:protected] => [permission_given_by:protected] => Lisa Jaegers, Washington U. in St. Louis [published:protected] => T [billable:protected] => F [img_name:protected] => [img_ext:protected] => png [img_width:protected] => [img_height:protected] => [img_credit:protected] => [img_practice:protected] => [vid_source_id:protected] => [vid_running_time:protected] => [vid_intended_audience:protected] => [vid_acquisition_info:protected] => [vid_cost:protected] => [vid_producer:protected] => [vid_filename:protected] => [vid_filename_downloadable:protected] => [date_summary:protected] => 2014 [date_permission_requested:protected] => [date_permission_received:protected] => [date_review_needed:protected] => [date_received:protected] => 06/11/14 [date_completed:protected] => 07/29/14 [date_billed:protected] => [date_modified:protected] => 07/29/14 [collBokExports:protected] => [lastBokExportCriteria:BaseElcoshItem:private] => [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) ) [Toolbox Talks] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3835 [old_id:protected] => [elcosh_id:protected] => d001304 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Ergonomics Tool Box Talks (TBT) Training Guide [total_pages:protected] => 2 [billed_pages:protected] => 2 [publication_number:protected] => [part_of:protected] => [keywords:protected] => Ergonomics, carpal tunnel, muscular skeletal disorders, msd [comments:protected] => [summary:protected] => CPWR-funded ergonomics research by Washington University at St. Louis led to the development of 6 tool box talks. This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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The resource includes a brief case example,... 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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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Disasters [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [91] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 91 [type:protected] => category [parent:protected] => 3 [label:protected] => Heavy & Highway [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [90] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 90 [type:protected] => category [parent:protected] => 3 [label:protected] => Industrial [alreadyInSave:protected] => [alreadyInValidation:protected] => 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Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 100 [type:protected] => category [parent:protected] => 6 [label:protected] => Toolbox Talks [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) ) [categories_initialized:protected] => 1 [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 4431 [old_id:protected] => [elcosh_id:protected] => d001661 [type:protected] => document [display_type:protected] => HTML only (and links) [user_id:protected] => 0 [language_id:protected] => 1 [tagging_id:protected] => Mike Aguilar [priority_id:protected] => 1 [title:protected] => Toolbox Talk: Challenges Preventing Falling Objects [total_pages:protected] => 0 [billed_pages:protected] => 0 [publication_number:protected] => [part_of:protected] => [keywords:protected] => dropped objects, falling objects, struck by incidents, struck by fatalities [comments:protected] => [summary:protected] => The CPWR Toolbox Talk on Challenges Preventing Falling Objects addresses the hazards of being struck by falling objects on the job site. The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [49] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 49 [type:protected] => category [parent:protected] => 2 [label:protected] => Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [50] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 50 [type:protected] => category [parent:protected] => 2 [label:protected] => Carpet Layer [alreadyInSave:protected] => [alreadyInValidation:protected] => 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59 [type:protected] => category [parent:protected] => 2 [label:protected] => Hazardous Waste Cleanup [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [60] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 60 [type:protected] => category [parent:protected] => 2 [label:protected] => HVAC [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [61] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 61 [type:protected] => category [parent:protected] => 2 [label:protected] => Interior 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Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 70 [type:protected] => category [parent:protected] => 2 [label:protected] => Operating Engineer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [71] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 71 [type:protected] => category [parent:protected] => 2 [label:protected] => Painter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [72] => Category Object ( [languages:protected] => [bok_resources:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [77] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 77 [type:protected] => category [parent:protected] => 2 [label:protected] => Refractory Worker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [63] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 63 [type:protected] => category [parent:protected] => 2 [label:protected] => Reinforcing Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [78] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 78 [type:protected] => category [parent:protected] => 2 [label:protected] => Roofer/Waterproofer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [79] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 79 [type:protected] => category [parent:protected] => 2 [label:protected] => Scaffold Erector [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Truck Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [86] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 86 [type:protected] => category [parent:protected] => 2 [label:protected] => Welder [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [87] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 87 [type:protected] => category [parent:protected] => 3 [label:protected] => Commercial & 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[files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 4426 [old_id:protected] => [elcosh_id:protected] => d001656 [type:protected] => document [display_type:protected] => HTML only (and links) [user_id:protected] => 0 [language_id:protected] => 1 [tagging_id:protected] => Mike Aguilar [priority_id:protected] => 1 [title:protected] => Construction Dive -- DeWalt's Jobsite Pro headphones recalled for fire hazards [total_pages:protected] => 1 [billed_pages:protected] => 1 [publication_number:protected] => [part_of:protected] => [keywords:protected] => DeWalt, Fire Hazards, recall, headphones [comments:protected] => [summary:protected] => A recall notice by the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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structural support that prevents collapses during construction. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => [more_like_this:protected] => [permission_given_by:protected] => Lisa Jaegers, Washington U. in St. Louis [published:protected] => T [billable:protected] => F [img_name:protected] => [img_ext:protected] => png [img_width:protected] => [img_height:protected] => [img_credit:protected] => [img_practice:protected] => [vid_source_id:protected] => [vid_running_time:protected] => [vid_intended_audience:protected] => [vid_acquisition_info:protected] => [vid_cost:protected] => [vid_producer:protected] => [vid_filename:protected] => [vid_filename_downloadable:protected] => [date_summary:protected] => 2014 [date_permission_requested:protected] => [date_permission_received:protected] => [date_review_needed:protected] => [date_received:protected] => 06/11/14 [date_completed:protected] => 07/29/14 [date_billed:protected] => [date_modified:protected] => 07/29/14 [collBokExports:protected] => [lastBokExportCriteria:BaseElcoshItem:private] => [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) ) [Toolbox Talks] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3835 [old_id:protected] => [elcosh_id:protected] => d001304 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Ergonomics Tool Box Talks (TBT) Training Guide [total_pages:protected] => 2 [billed_pages:protected] => 2 [publication_number:protected] => [part_of:protected] => [keywords:protected] => Ergonomics, carpal tunnel, muscular skeletal disorders, msd [comments:protected] => [summary:protected] => CPWR-funded ergonomics research by Washington University at St. Louis led to the development of 6 tool box talks. This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a worker inspecting a Tower Crane before operation, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter 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=> Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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associated with using fixed ladders. The resource includes a brief case example, steps to prevent a related injury and questions for discussion. It includes an image that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The resource... 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The resource includes a brief example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates a group workers observing a scaffold free of debris during high winds, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The res... 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The resource includes a case example, steps to prevent a related injury, and questions for discussion. It includes a graphic that illustrates the hazard, which can be posted in a central location as a reminder of steps to work safely. Available in English and Spanish. 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The recall is a result of... 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59 [type:protected] => category [parent:protected] => 2 [label:protected] => Hazardous Waste Cleanup [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [60] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 60 [type:protected] => category [parent:protected] => 2 [label:protected] => HVAC [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [61] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 61 [type:protected] => category [parent:protected] => 2 [label:protected] => Interior Systems Carpenter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [64] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 64 [type:protected] => category [parent:protected] => 2 [label:protected] => Laborer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [65] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 65 [type:protected] => category [parent:protected] => 2 [label:protected] => Landscaper [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [66] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 66 [type:protected] => category [parent:protected] => 2 [label:protected] => Lather [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [67] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 67 [type:protected] => category [parent:protected] => 2 [label:protected] => Lead Abatement Worker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => 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Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 70 [type:protected] => category [parent:protected] => 2 [label:protected] => Operating Engineer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [71] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 71 [type:protected] => category [parent:protected] => 2 [label:protected] => Painter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [72] => Category Object ( [languages:protected] => [bok_resources:protected] => 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[type:protected] => category [parent:protected] => 2 [label:protected] => Pile Driver [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [75] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 75 [type:protected] => category [parent:protected] => 2 [label:protected] => Plasterer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [76] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 76 [type:protected] => category [parent:protected] => 2 [label:protected] => Plumber/Pipefitter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [77] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 77 [type:protected] => category [parent:protected] => 2 [label:protected] => Refractory Worker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [63] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 63 [type:protected] => category [parent:protected] => 2 [label:protected] => Reinforcing Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [78] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 78 [type:protected] => category [parent:protected] => 2 [label:protected] => Roofer/Waterproofer [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [79] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 79 [type:protected] => category [parent:protected] => 2 [label:protected] => Scaffold Erector [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [80] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 80 [type:protected] => category [parent:protected] => 2 [label:protected] => Sheetmetal Worker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [81] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 81 [type:protected] => category [parent:protected] => 2 [label:protected] => Sprinkler Fitter [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [82] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 82 [type:protected] => category [parent:protected] => 2 [label:protected] => Stonemason [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [62] => Category Object ( [languages:protected] => [bok_resources:protected] => [bok_topics:protected] => [bok_keywords:protected] => [id:protected] => 62 [type:protected] => category [parent:protected] => 2 [label:protected] => Structural Ironworker [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [83] => Category Object ( [languages:protected] => [bok_resources:protected] => 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the United States Consumer Product Safety Commission affects over 300,000 DeWalt Jobsite Pro Headphones. The recall is a result of a malfunction that can cause earbuds to overheat while charging or during use, leading to fire and burn hazards. 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The supports for the counterweight must... 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The supports for the counterweight must be designed with a safety factor of four. 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Wire rope supported must be desig... 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Wire rope supported must be designed with a safety factor of 6. The scaffold must be inspected by a competent person daily. 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This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. [keywords] => lifting, back injury, ergonomics, ergo, MSD, buddy system [related_items] => Array ( [Handouts] => Array ( [0] => DocumentRecord Object ( [records:protected] => Array ( ) [recordId:protected] => [searchWordClass:protected] => [searchWordPeerClass:protected] => [bok_record:protected] => [authors:protected] => [organizations:protected] => [collections:protected] => [categories:protected] => [categories_initialized:protected] => [mapped_items:protected] => [content:protected] => [files:protected] => [language:protected] => Language Object ( [id:protected] => 1 [code:protected] => en [name:protected] => English [alreadyInSave:protected] => [alreadyInValidation:protected] => [validationFailures:protected] => Array ( ) [_new:BaseObject:private] => [_deleted:BaseObject:private] => [modifiedColumns:protected] => Array ( ) ) [old_record:protected] => [id:protected] => 3833 [old_id:protected] => [elcosh_id:protected] => d001303 [type:protected] => document [display_type:protected] => HTML w/ PDF [user_id:protected] => 25 [language_id:protected] => 1 [tagging_id:protected] => Bruce Lippy [priority_id:protected] => 1 [title:protected] => Overview of Toolbox Talks on Ergonomics Developed by Washington University in St. Louis [total_pages:protected] => 3 [billed_pages:protected] => 3 [publication_number:protected] => [part_of:protected] => [keywords:protected] => ergonomics, musculoskeletal disorders, MSDs [comments:protected] => 7-28-2014 - Originally submitted as "HTML w/ doc and PDF", Jeff Nelson asked Bruce Lippy for permission to switch it to "HTML w/ PDF" -- permission was given [summary:protected] => This overviews provides a background on how Washington University in St. Louis developed this series of six toolbox talks on ergonomics. It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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It also describes how they tested the effectiveness of these communication tools, concluding that the guide was valuable for improving the delivery of ergonomics training and interaction between the safety representative and workers. The researchers recommend preparing site-specific information prior to the talk and interacting with workers to discuss problems and ergonomic solutions during the safety meetings. 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This guide is an explanation of how to deliver the talks for maximum effectiveness. This guide should be reviewed before delivering any of the talks because it makes important recommendations like: • If possible, give the TBTs as a part of the crew’s regular safety meetings so that ergonomics is included in the safety discussion. • Try to locate an area with few distractions for gathering the crew. • For a team approach, invite the work crew, site superintendent, project manager and other general contractor and/or subcontractor reps who you feel may be helpful in supporting the training and ergonomics solutions. 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[summary:protected] => This is the first in a series of 6 Tool Box Talks produced by Washington University in St. Louis on ergonomics in construction work. This one should be delivered first because it covers what ergonomics is, why construction workers need to talk about it, what the risk factors are for developing a health problem and how to prevent these problems. 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[summary:protected] => This is the second of six Tool Box Talks created by Washington University in St. Louis on ergonomics in construction. There is a guide with the series that describes how to deliver these talks. This one deals with how to avoid awkward reaching during tasks to prevent injuries. try to work with your hands below your head and close to our body to reduce your risk of shoulder strains and back discomfort. This TBT recommends considering ways to move close to the task, keeping the work area free of obstacles, and talking with each other to provide constructive feedback about your working position. 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[summary:protected] => This third in a series of 6 Tool Box Talks on construction ergonomics focuses on proper positioning to avoid injuries. The TBT recommends: 1)prop up a task off of the floor by using a raised surface, cart, baker scaffold, saw horses to prep materials near waist height, 2)move the lift or ladder in the best position for the work, 3)position the lift in front of the area you plan to work without trying to reach too far on either side of the lift. 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[summary:protected] => This is the fifth in a series of 6 tool box talks on construction ergonomics produced by the University of Washington in St. Louis. This one focuses on manual tools. It asks the following 6 key questions. Does the tool… 1. Fit the task? 2. Allow a good power grip? 3. Keep the wrist in a straight posture? 4. Feel comfortable? 5. Take less effort than other tools for the task? 6. Work effectively? [transition_comments:protected] => [external_link:protected] => [consol_link:protected] => http://www.cpwrconstructionsolutions.org/masonry/solution/383/ergonomic-hand-tools.html [more_like_this:protected] => d001303,d001304,d001305,d001306,d001307,d001308,d001310 [permission_given_by:protected] => Lisa Jaegers, U. Wash. 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[summary:protected] => This tool box talk is fourth in a series of 6 developed by Washington University in St. Louis on construction ergonomics. This one focuses on preventing back injuries by getting an assist when manually lifting. It recommends using a cart for transporting loads, taking less trips, avoiding carrying materials on the shoulder and helping each other to lift large or heavy materials when a cart or hoist is not available. 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Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
[content_transformed:protected] =>
Facilitator / Leader Tasks Before the Tool Box Talk (TBT)
- Read through this TBT guide.
- Walk the job site to find ergonomics examples based on the TBT. If possible, take photos of “safe” and “unsafe” examples at the site to be used during the TBT.
- Write down discussion questions to ask the group.
Learning Goals
After discussing this training topic, workers will have gained a general understanding of:- Back injury risks related to material handling.
- Solutions for reducing manual lifting and back injury risks.
TRAINING CARD
The last page of this PDF has directions for printing and laminating the training cards.
TRAINER’S TALKING POINTS
Why should we talk about moving materials with an assist?
To save your back from wear and tear over time. Working smart now may protect you from feeling back pain and discomfort later.
Back pain can be related to deteriorating discs1 in the spine. When the discs break down it can result in painful muscle cramps, shooting pain or tingling and numbness down the legs, and in advanced cases, nerve damage, muscle weakness and paralysis of the legs. Back injuries are common, and after an initial strain, the back is more prone to injury. One major way to prevent back injury is by using assists when lifting large or heavy loads.
When possible: Use a cart for transporting loads to reduce carrying, take less trips, and to avoid carrying materials on your shoulder. Use WHEELS: dolly, cart, duct hoist, pallet jack or other device to reduce manual lifting.
Help each other to lift large sized or heavy materials when a cart or hoist is not available. Work with a TEAM. Keep floors clear of obstacles to minimize trip hazards and make use of wheeled carts/equipment easier.
Plan for the next day’s (or week’s) work tasks by talking with each other. Problem solve where to stage materials and plan for needed equipment to transport heavy or large materials.
Prep your work area by moving objects or debris to minimize trip hazards and clear a space for placing ladders and rolling carts.
Discussion Question: Describe a situation where you’d like to be able to use an assist to move materials.
- What are some benefits to doing it this way rather than by yourself?
- Other Questions:_____________________________________________
Training Note: Here are examples of hazards in different construction trades. Choose your trade or one that is similar to your group’s line of work that can be used as hazards and solutions examples.
| Trade | Hazards | Potential Solutions | Solutions Examples |
|---|---|---|---|
| Carpenter - Drywall | Carrying a 1/2 “ thick 4’x10’ sheet of drywall without an assist. |
|
Panellift® Drywall Lift, www.telproinc.com |
| Floor Layer | Transferring multiple cartons of ceramic tile from a staging area to the installation area. |
|
Magliner 3-Position Hand Truck, www.magliner.com |
| Sheet Metal Worker | Lifting a large, 12 foot round duct piece overhead without an assist. |
|
Duct Lift
|
References
- Grandjean E., Fitting the Task to the Man: A Textbook of Occupational Ergonomics. 4th ed. Taylor & Francis. 1988.
- United States Department of Labor. Ergonomics eTool: Solutions for Electrical Contractors. Weight of Objects. https://www.osha.gov/SLTC/etools/electricalcontractors/materials/heavy.html.
- Cal/OSHA. Keys to Success and Safety for the Construction Foreman. http://www.dir.ca.gov/dosh/dosh_publications/foremanweb.pdf
Refer to the resources at our website: oshr.im.wustl.edu for more Tool Box TIPS.
TRAINING ATTENDANCE SHEET
Training Topic: Ergonomics -- Move Materials with Assist
Date:
| ATTENDEES | |
|---|---|
| NAME | NAME |
Directions for Making Laminated Training Cards
The last page of this PDF has directions for printing and laminating the training cards.
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